All in Rest

Rest in Him

For a great majority of my life I have struggled with anxiety. If you've ever experienced it or struggled with it yourself, you know how crippling it can be. Panic attacks grip you physically and emotionally and are all consuming. 

Anxiety looks different for everyone but for me, I picture it as this tsunami like force that is rushing around inside of me. When I'm  riding the wave of anxiety it becomes hard to breathe, to stand, and its almost impossible to form words sometimes. For years my anxiety made me feel weak, and I was ashamed of it. I hated the fact that I had no control over it and that nothing I did could make it better. I didn't talk about it to anyone, and I tried to ignore panic attacks to make them go away.